TIME 4 CREATINE POWDER | Micronised Creatine Monohydrate Powder

100% Pure Premium Grade Micronised Creatine Monohydrate Powder

The Time 4 Creatine Powder 600g is 100% Pure Premium Grade Micronised Creatine Monohydrate Powder.

Micronised Creatine Monohydrate is up to 20 times finer than regular Creatine Monohydrate, making it more soluble, easier to mix, and it will stay suspended for longer, leaving less residue in your shaker.

Time 4 Creatine powder can be mixed easily with water, juice, or your protein shake.

WHAT IS CREATINE?

Pure Creatine is a substance that is produced naturally in the body. Approximately 5% is found in the brain, kidneys, and liver. The remaining 95% is stored in the skeletal muscle, where it forms a high-energy molecule known as phosphocreatine. It is the breakdown of phosphocreatine that produces ATP (Adenosine Triphosphate) to fuel the muscles during heavy lifting and high-intensity exercise. ATP is depleted rapidly during strenuous activity. Therefore, using a creatine powder supplement to increase our stores of phosphocreatine helps the body to produce greater amounts of ATP. This enables our muscles to resist fatigue and maintain a higher level of performance for longer during intense exercise. Consequently, athletes and bodybuilders have been using creatine powder supplements to enhance performance.

The International Society of Sports Nutrition position stand states that creatine powder is the most effective ergogenic nutritional supplement currently available to athletes in terms of increasing high-intensity exercise capacity and lean body mass during training. It is one of the world’s most tested supplements and has an outstanding safety profile. Not only is it safe, but it has been reported to have a number of therapeutic benefits in healthy and diseased populations ranging from infants to the elderly.

Note: If you are a vegan or vegetarian, you are likely to gain even greater benefit from creatine powder supplementation. As the richest natural sources of creatine are meat, fish, and poultry, those eating a plant-based diet tend to have reduced levels. However, when their diet is supplemented with creatine powder, they retain greater amounts than those consuming meat and fish.

100% Pure Micronised Creatine Monohydrate Powder Micronised so it mixes easily and absorbs better No Fillers, No Colours, No Flavours Vegan Creatine Powder Massive 600g Tub – 120 Servings

MANUFACTURED IN THE UK

The Time 4 Creatine Powder was developed in the UK by a team of professionals from the fields of nutrition, biochemistry, and exercise, with decades of industry experience. It is manufactured in a BRC, ISO, and GMP accredited facility to give you complete peace of mind. An evidence-based approach is employed for all products, providing access to peer-reviewed research papers from leading scientific journals to support their use. A full explanation of all technical terminology is provided so you fully understand exactly what is contained within the supplements and the potential benefits for health and performance they may provide. While many products are aimed at increasing muscle size and strength and reducing body fat, there are also various supplements developed to promote general health and well-being, enabling you to become the best you can be.