Physio and Sports Therapy Services

Fitness24 Gym is now home to various Physio and Sports Therapy Services! Please keep an eye out as we expand these services…..

Solent Elite Sports Therapy

Gareth Watkins – Musculoskeletal Injury & Rehabilitation Specialist

“I am an approved member of the Society of Sports Therapists (MSST), and trained to level 6 graduate in Sports Therapy, BSc (Hons). I will undertake all manner of musculoskeletal injuries, bringing with it,
an innovative meaning to the South Coast in getting you back to optimal fitness and functional movements with an empathetic and professional approach in your rehabilitation.”

Contact Gareth to book your appointment today!
07502 147 966

Opening Hours

•Monday: 09.00 – 16.00 Hrs
•Tuesday: 16.00 – 21.00 Hrs

•Wednesday: Closed
•Thursday: 09.00 – 15.30 Hrs
•Friday: Closed
•Saturday: Closed
•Sunday: Closed


•No Initial Consultation Fee
•Each 1 hour Session will cost £42.50
•Each 30 minute session will cost £25
•£10 of the amount is to be paid on booking with the remainder being paid after treatment

*no refunds if cancelled 48 hours before treatment


•Postural Assessments, Injury Assessments
•Soft Tissue Massage, Deep Tissue Massage, Sports Massage
•Manual Therapy for both Spinal and Peripheral injuries
•Strength and Conditioning Programming
•Nutritional Advice
•Rehabilitation from early stage through to return to play